Team Announcements XMAS BREAK PRACTICEDECEMBER 27, 28, 29, 30 @ 11 AM to 130PM. MEET IN THE WEIGHT ROOM
EDUCATION IS A MUSTALL INDOOR TRACK STUDENT-ATHLETE/ATHLETES WITH AT LEAST ONE D OR F GRADE WILL ATTEND AFTER SCHOOL TUTORING UNTIL THE GRADE REACHES A "C."
SPRINTERS ASSIGNMENT #2FROM YOUTUBE.COM: GO TO "100M USAIN BOLT SLOW MOTION ART OF SPRINTING FASTEST MAN." WATCH HIS FEET
GIRLS: WATCH ALYSON FELIX, MARION JONES, FLO JO, AND CARMELITA JETER SPRINTERS ASSIGNMENT#1ON YOUTUBE: TYPE ASAFA POWELL STARTS. THEN CLICK ON ASAFA STARTS uploaded by dextbionic86 ( its in Germay). PAY ATTENTION TO THE FOOT AND LOWER LEG CLOSING ACTION ONLY.
TRACK SONGTHE INDOOR TRACK SONG IS CAMERAS BY WIZ KHALIF
INDOOR TEAM CAPTAINARON LONG WILL BE THE 2012 INDOOR TACK AND FIELD TEAM CAPTAIN AND ENOCK PREMPEH WILL BE ASST. CAPTAIN.
HELP PREVENTING CRAMPSWE GENERALLY SEE A NUMBER OF CALF INJURIES DURING COLD TRAINING. I SUGGEST ATHLETES PURCHASE LOWER LEG SLEEVES TO HELP KEEP THEIR CALVES AND LOWER LEGS WARM. LEG SLEEVES COULD BE PURCHASED FROM SPORTING GOODS STORES SUCH AS EASTBAY.COM, AND SPORT AUTHORITY.COM FOR $29.99
PROGRAM GOALOur goal is to provide a comprehensive physical and mental program which allow students to maximize their athletic and academic potential.
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Team Links NO#1 SITE FOR NATIONAL HIGH SCHOOL RANKINGS ONLINE TELIVISED SPORTS..ETC HIGH SCHOOL & COLLEGE RESULTS/SCHEDULE SPORTS PSYCHOLOGY AND MUCH MORE Team Members | |||||||||||||||||||||||||||||


